Personal, data-driven coaching, state-of-the-art performance diagnostics and consulting in endurance sports. Individual. Scientific. Sustainable. Worldwide.
… of your motivation, daily life and physiological development.
Every training block has a clear purpose, every stimulus is justified
and every improvement measurable.
Whether season planning, performance build-up or race preparation:
your training is not just optimized — it is strategically guided.
You set the rhythm. We deliver the substance — for your next level.
We interpret your physiological markers in detail, relate them to your
training history and translate them into clear, actionable recommendations.
VO₂ kinetics, lactate curves, threshold power, fatigue profiles
and metabolic efficiency — every metric shows exactly
which sessions will move you forward.
From structured testing protocols to optimized training control
and coach education — all concepts are based on modern sports science
and years of real-world experience.
Clear. Reproducible. Sustainable.
Individual training plans, weekly calls, data analysis and unlimited feedback. PRO version includes daily adjustments, video reviews and more.
(depending on performance level)
Lactate testing, spirometry and performance profiling to identify your current status and untapped potential.
(depending on athlete status)
We assess feasibility and implementation together.
(depending on scope)
Head Coach · Elite Development · A-License
“Performance is not built by doing more — but by doing the right things.”
25+ years entrepreneurial experience
Youth development coach in Germany & Italy
State Association Head Coach Bremen since 2015
German Cycling A-License (Road / Track / MTB / BMX)
Coach · Diagnostics · Consultant
“Data only becomes valuable when you truly understand it.”
15+ years coaching & industry experience
Degree in Physics (University of Cologne)
Sports Science (German Sport University Cologne)
Extensive experience in elite diagnostics
Coach · Active Racer · B-License
“If you want to win, nothing can be left to gut feeling.”
10+ years high-performance racing
Top amateur leagues NRW
Race organization & cycling events
Coach · Club Development
“Systems create sustainable performance.”
30+ years experience in endurance sports
Cycling-Coach-Lab
Spiekerhof 23
48143 Münster
+49 176 5659935
info@cycling-coach-lab.de